Monday 21 September 2009

Rest and relaxation................

Sometimes its just about a feeling of normality,
being able to just get on with the day, with its currents of activity.

Other times its a powerful release, a dormant mind and awakened body, that i yearn for.

A day can be most peaceful when filled with many small and simple moments of action and rest. nothing too demanding and nothing too dull, just free and flexible. Like the typical weekend i suppose.

These days are precious because they are times of just going with the flow, of being content with the ordinary. There are routines and chores, amongst moments of leisure,. the mind is quiet and the body at ease as things get done at our own chosen pace.

I celebrate days like these, they really do fulfill me. A strand of minor achievements that provide an huge sense of worth. These humble days are often taken for granted, but as life feels quite messy, it are these times i most appreciate.

Yet as sensual beings often feeling burdened by complex emotions there is the constant desire to thrill or numb the senses. So Life becomes crammed full with anything and everything to help us escape from ourselves.

To be able to lose oursleves in these pleasures is vital but does nothing for us if we can never find the joy in the regular and everyday insignificant happenings.

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