Saturday, 25 July 2009

Body and beyond.....

Body may seem trapped, restricted, disabled.
But it is breathing,
it wants to live.

There are days it seems to really struggle.
Days it feels like it is shutting down.
It seems withdrawn, defeated; overwhelmed by the slightest activity.
Depleted of it's vital energy.

On these days i am learning to embrace the body; not to fight with it, to be it's enemy. But to be it's carer, to nourish it as best i can.

The body is my physical reality. It is the most tactile and visible part of me. But it is not the totality.

When it feels isolated and working alone. When it feels like a very insignificant object in this vast universe, i stop and i think beyond its physical form.

I think of the most mystical aspect of our being - i think of the spirit. The body knows the spirit as part of its living organism. It knows the spirit can always be free

So when the body seems vulnerable and debilitated, live from the spirit and the soul. From there the body can evolve, it can find strength. It can be empowered, it can heal, regardless of its physical capabilities; of any dysfunction, abnormality and presumed inadequacy.

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